According to the American Dental Association, 50% of adults experience bad breath at some point in their life. Although some causes are harmless, other causes may be signaling something more serious. Below are three common causes of bad breath, accompanied by the best remedy for each cause.
Cause of Bad Breath: Food
Have you ever heard the phrase, “You are what you eat”? Many foods and spices, such as onions, garlic, and coffee, leave a lingering odor on your breath.
Nothing rids your breath of odor like brushing and flossing. Brushing and flossing also keeps your mouth free from bacteria, preventing any infections. Mouthwash is a great backup solution. Although the use of mouthwash is only a temporary fix for bad breath, it too works to remove potentially harmful bacteria in your mouth.
Cause of Bad Breath: Dry Mouth
Does it feel like you just can’t quench your thirst? Dry mouth is due to your mouth not producing enough saliva. It is often a symptom of medications, salivary gland problems, or breathing through your mouth.
Foods that require more chewing can increase saliva production. Healthy foods such as carrots and apples are great choices. Another alternative is to chew sugar-free gum.
Cause of Bad Breath: Medical Conditions
Bacteria and infections in the mouth can cause bad breath. Bad breath may also be a sign of conditions affecting the sinuses, liver, or kidneys, as well as a sign of acid reflux or diabetes.
By visiting our office regularly, our team is able to detect any problems or infections and stop them before they become serious.
Schedule your visit to our office today. Contact our team.